Solve problems of hair with food

How to the bad destroy beautiful hair our. Besides effect of external pollution. Health in relation to food intake there was a direct result. So if you want to have beautiful shiny hair. Explore the food and nutritional needs of your hair as well. We Solve problems of hair with food.

problems of hair : dry scalp and dandruff
May be because of zinc deficiency. It has a lot of foods such as oysters, red meat, pumpkin seeds, fatty acids from vegetable oils of all kinds. Fatty fish such as stripped catfish, snake-head fish,  sardine, salmon and dried beans.
problems of hair : hair loss
May be caused by vitamin A deficiency. A lot of brown rice. The fish are very fat, nuts, eggs, milk, yogurt.
problems of hair : coarse hair
May be due to a lack of vitamins. A lot of foods such as eggs and dairy products.
problems of hair : brittle, fragile hair
May be caused by iron deficiency. It has a lot of sesame seeds, sardines, tuna, beef liver.
problems of hair : very problems hair.
Probably caused by a deficiency of copper and zinc. The copper is found in beef liver, oysters, crabs, lobster, sardines, peanuts, mushrooms, prunes and zinc found in oysters. Beef ribs, pork, sardines and wheat germ.
overall, the food that nourishes the hair
Obtained from eggs and dairy products. Dark green leafy vegetables, pumpkin, carrots and other vegetables rich in beta carotene. Fat, fish, seafood and lean meat, brown rice, dried beans. Nuts. All kinds of fresh fruit rich in vitamin C. And is indispensable. Drinking water to at least 2 liters a day (6-8 cups) then your hair are pretty and stunning.

Read More

Solve the problems of hair

That people have problems of hair different away. Problems of hair depends on your hair to look like.Problems that come with the same hair. That we care and how to deal with problems of hair. If you are having problems of hair distract. Try these solve the problems of hair to use.

Solve the problems of hair


problems of hair : fluffy hair
If you have curly hair and did not want fluffy. How is paint anti-frizz gel mixture onto the hair and hair dryer with a diffuser. As for how to deal with the fluffy hair. Apply the cream straightening onto damp hair. It is divided into sections. Driver and blow your hair from the floor first. Then use a round brush to pull hair tight. Then apply the cream straightening the hair after dry hair. You may have a large roll tress then release hair dry. This method works well and it may be less intense for the hair, but it takes a long time.

problems of hair : oiled hair 
Oiled hair caused by a accumulation of natural oils in your scalp through the hair and spread it around the hair. Avoid using hair products that will make even more oiled hair. and  wax to catch up on the hair, making the creation of oil. Do not use hair conditioner intensive. It should be use the no need to rinse only the hair end anoint. After styling it avoid use inch comb or pat the hair. To take oily out of hand on the hair to add more.

problems of hair : flat hair
Wash your hair with products add swelling. Then painted with hair conditioner to thin at the end of hair. When released to dry your hair, about 60% then spray increases the swelling. Then blow the hair is focused at the root of hair. If you do not heal your hair curls. Try setting to hair  the following two steps. Start by setting your hair damp delicate Apply mousse, then roll to roll over. Use an oven or hair dryer to dry hair. Then roll it out, then roll to roll over the power. Leave to cool, then remove and roll roll electric power output. Comb finger roll off a little. Spray with high adhesion. In order to maintain the curls.

problems of hair : dry hair

Dry hair is porous and will absorb everything you need to find. Whether it is product that uses air or moisture. Big and coarse hair is often very porous. As well as hair perm stretch or hair damaged by heat. The use hair conditioner of intensive hair. Or use products that contain protein and nutrients that are very moist.



Solve the problems of hair that would be useful to your readers.

Read More

How to growth hair treatment

 The average human hair is long half an inch per month. Hair follicle of the people are attached to the pores on the scalp. This base of the hair follicles are a lot of capillaries nourished. These are the capillaries that transport the food required to create new hair and growth of existing hair. Thus growth of the hair is long, fast or slow depending on the flow of blood age and your health. That will allow growth hair than normal, you need to have good health in order to provide nutrients and oxygen is transported to the hair follicles on the scalp better.

How to growth hair treatment such as:

1. Growth hair treatment by increase the flow of blood.

• Exercise helps to have the blood flow increases and the body will produce hormones endorphine that help to reduce your stress levels .
• Massage your scalp daily to stimulate circulation of blood to the hair follicles on the scalp. It also reduces stress and helps to strengthen hair roots.
• Bowing your head at 20-30 seconds to bowing the head to increase blood flow to the scalp. This allows nutrients and oxygen is transported in a hair better.
• Drink plenty of water.

2. Growth hair treatment by the vitamin intake.

• Vitamins C and E: Vitamin C and E is anti-oxidants. Thereby preventing the aging of cells. Vitamin C and E also improves circulation to the scalp. The recommended daily amount (RDA) of vitamin A is 5,000 IU, vitamin C, vitamin E 60 mg and 400 IU.
• Vitamin B complex: Vitamin B3 stimulates scalp circulation, vitamin B5 helps prevent hair loss and vitamin B-6 stimulates hair growth. The recommended dose per day (RDA) of vitamin B 2 (riboflavin) is 1.6 mg, RDA of vitamin B 3 (niacin) is 13-18 mg, RDA of vitamin B-5 is 4-7 mg, RDA of vitamin B 6. is 2 to 2.2 mg, RDA of vitamin B12 is 3 micrograms.
• Biotin is a B complex vitamin that can dissolve in water. Biotin helps in the formation of new hair RDA is 300 mcg of biotin, but experts suggest that biotin is approximately 1,000 - 3,000 mcg per day to benefit the hair. 
• Folic acid or vitamin B-9 has contributed significantly to the growth of cells, tissues and organs, including the hair with the RDA of folic acid is 400 mcg for men and 200 mcg for women. 
• Proteins such as milk, meat and soy products. Because it contains 88% protein and a protein called keratin in the hair. Many hair care products with keratin as an ingredient. 
• Amino acids are important components of the protein. This amino acid is linked to the keratin. 
• Magnesium to prevent it growing too slowly. RDA recommended is 3-9 mg. 

3. Growth hair treatment by relaxation.
      Stress is the result of poor circulation. This causes me to slow down growth. Therefore, you should be relaxed in order to avoid hampering the growth of hair.

4. Growth hair treatment by adequate sleep.
     Sleep reduces stress and helps the body repair the damage by stress, sunlight and pollution.

5. Growth hair treatment by to treatment healthy hair as well.
     Growth hair treatment is good essential. Because hair loss and hair split ends. If this happens, it can not be repaired. You need to trim the hair to lose them.

Read More

Hair implants for men

Hair implants for men that are in current use. Cells using a cell from other parts of the body of the implants itself. This is the root hair cells from the scalp are hair covered. This means that hair implants for men, hair does not have a lot more. But the hair is spread out over the covered area. Will be able to implants hair have been around that how much. It depends on the number of hair roots. Also remainder of recipients implants itself.

Hair implants for men

The hair growth or hair implants surgery, this you can add hair to look thick see more clearly. And to increase confidence in themselves. However, you need to thoroughly discuss with your doctor prior to surgery. Because no cosmetic surgery or will be able to give the desired result. Ideally the patient. You have to understand reality. And accept the results right after the surgery, implants hair surgery is not the miracle. But it can make you look better, of course. Therefore, the objective And shared goals with your doctor, so it is absolutely essential. Hair implants there are different techniques such as punch grafts, mini-grafts, micro-grafts, slit grafts, and strip grafts, you can Request more information with your surgeon.
Before you decide hair implants for men. You should carefully study information before making a decision and consult a physician who has expertise in implants hair. Your surgeon will make a decision on your hair and scalp. Including the study of the history of your family. if you had surgery hair implants, then you need to tell your surgeon know. Prior to surgery hair implants. You should have the strength. If you take any medicines, or you smoke. You will need to let your surgeon know.

Read More

How to prevent hair loss for men.

Hair loss for men due to several reasons such as diabetes mellitus, skin disorder caused by fungal infections, various bacteria, syphilis, HIV, shingles, stress and the absence of hormone. The use of certain drugs, be allergic, radiation, anemia patients, immune disorders bundle, hair too tight, braid to the scalp, and genetics. There is also a natural hair loss. Also known as male Baldness. This occurs only at the age of more male only. Hair loss for men is an issue that is very troubling because it makes men bad personality.

How to prevent hair loss for men.

1) Always survey the rate of hair loss for men at least once a week and observe the changes.
2) such behavior.
        2.1 How to wash your hair the right way. do not rub your hair harshly.  do not scratch the scalp.
        2.2 How to wipe the hair. Do not rub your hair with a towel. Because it makes the hair loss for men is higher than normal.
        2.3 Massage the scalp with both good and bad at the same time. In the event that there is no hair loss or hair loss as well. But if the people with hair loss and hair loss already. Will create additional problems.
        2.4 Do not puncture or scratch the scalp. Because it affect the amount of hair in particular scratch the scalp sharply time have itchy scalp. This will affect hair loss for men. Should be used comb gradually comb the area itch for relief itching said.
3) Clean the hair and scalp regularly.
4) The use of shampoo, use a shampoo to suit themselves. Should focus on the mild shampoo too (baby shampoo), the pH is alkaline (pH) of approximately 6.5 to 7.5.
5) Use chemical various as the crevice the hair, the gel, should be or should be avoided if possible.
6) Treatment and hair care should be focus on foods that are low in fat. Types of plants, fruits, bananas, pumpkin, sesame, seaweed, and the ice cream containing beta carotene, zinc, etc., which are present in many foods. To make hair roots strong.

Discussed above is how to prevent hair loss for men is a basic urge you to take care of your hair regularly.  If you have hair loss for men should consult a doctor.

Read More

Hair care tips after dye hair color

Hair care tips after dye hair color :

1. Steam bath(For weak hair or feel dry and rough) Steam bath is the hair treatments with nutrients. Can Infiltrate Into to zone of hair flake. That help hair care is very soft and smooth and flake off the the hair and align themselves well. serum for the steam bath have several types as dye hair color, hair curl, hair is very weak. Therefore, you should choose the type of serum that match your hair's condition.
2. Should use a shampoo and hair conditioner hair care on a regular basis. You should use a shampoo for dye hair color in particular. Because every time hair of you hit the water or damp make flake of hair will open.  And hair color to come off the flake of hair. But if you use a shampoo for dye hair color will not come off. And help preserve the long-lasting hair color. The shampoo and conditioner for dye hair color will be more nutrients. And appropriate for hair that has been the weakness of the dye hair color than other types shampoo.
3. Make treatment the hair with a hair spa. This was the opening of the spa was widely used in high-class salon. You can request for specific hair types and hair and scalp problems such as your hair dry naturally. I was weak from the chemical The treatment of the scalp to nourish it. And to damp hair curling etc.

Hair care tips after dye hair color will make your hair beautiful and healthy of course.

Read More

Hair care tips before dye hair color.

Dye hair color to change your hair color is different from the original. Dye hair color is a complicated process that can sometimes do not work. Therefore, we should have a hair care tips before dye hair color.

1. Before dye hair color, you should check to ensure that your scalp is not sore or bruised or scratched.
2. If you expect to have allergies from dye hair color should be a hairdressers professional to test for allergies to dye hair color at the neck or behind the ear before dye hair color.
3. Should not wash your hair or scratching the scalp before dye hair color. Because wash your hair  make a natural oil on the scalp was cleaned out. And can cause irritation when you can dye hair color.
4. After dye hair color, you should avoid wash your hair for 2 days for hair color is stick durable.

A simple hair care tips before dye hair color, but you do not neglect for dye hair color came out beautiful.

Read More

The tips and care of straight hairstyle.

Smooth straight hair add charm to young women, almost all. Most men like women who look at straight hair charm. Straight hair beautiful and fascinating when hair are healthy smooth slippery and lustrous.

The tips and care of straight hairstyle.


You should wash your hair  more often than curly hair girls. Shampoo every day I just need a good quality shampoo and gentle. And do not forget to anoint clarfying gel treatment hair follicle is  once a week. To prevent the accumulation of oil. The importance of women hairstyle straight forget do not have that. Hair treatment deeply as the steam bath spa hairstyle. So that hair is a fascinating and shiny.

Hairstyle straight and shiny  is what women have dream. If you have a hairstyle point fluffy would require a  revolution to now yourself. With maintenance hairstyle soft long and flowing and shiny and weigh use baby oil. Shampoo before the, then take baby oil is hot enough to boil. Then anoint the hair is dank  dry enough. From it use towel coat warm water then twist just dank cover hair leave it about 30 minute. Then shampooing as usual. This should be done once a week. That woman have hair is soft and flowing with not point fluffy weight of course.

Straight hairstyle have healthy good because take care of your hair if you love  hair as well.

Read More